31 March 2009
Ingredients Needed:1/2 tablespoon of apple juice concentrate
1/2 glass of cucumber juice
1/2 glass of water
FIRST, wash the cucumber that you need, then chop it up into pieces. And again, the small pieces will reduce the load on the blender, and makes it easier to blend!
SECOND, put the pieces into the blender and blend the cucumber to get the cucumber juice! Seems fairly easy right? Now let us move on the easiest part of all!
THIRD, just add in 1/2 table spoon of apple juice concentrate and 1/2 cup of water. There, you have your juice!
Now, this juice is simple to make! Go try it! Maybe 2 or 3 months down the road, we'll see everyone in Saint Andrew's Junior College having wonderful complexion! So enough of the joking, back to proper business. This juice did not as high a rating from us, most probably because most of us do not like vegetable juices! Taste preferences might differ, so what you taste may not be what we taste!
OVERALL RATING: 3 STARS
Posted by Joshua Peh at 10:17 PM
29 March 2009
Say goodbye to extra kilograms as we're bringing you a Health Juice that helps to reduce weight! Hello once again, to another post right here on 09S13's Health Juice blog. These juices are healthy drinks on the go! So now, before we begin, ensure that you have the ingredients needed!
Ingredients Needed:Parsley
Grape Juice
Pineapple Juice
Since pineapple juice and grape juice are easily available, why not? Ceres juices are healthy! No worries about this juice being unhealthy.
FIRST, pour out the pineapple juice into a cup. Alternatively, if you really do not want juice in a carton, then buy pineapples and juice them!
SECOND, mix an equal portion of grape juice together with the pineapple juice! Also, you can get grapes and juice them so you get your grape juice!
THIRD, last but not least, add a few leaves of parsley and then stir the juice! That's Jun Xian adding in the parsley! And yes, after adding in the parsley, the juice is ready to be served! You might want to chill the juice so that it will have a refreshing feel to it!
So well, have fun making the health juice! The taste of the juice was pretty awesome, all of us here enjoy this juice very much! So now that you have seen us making the juice, you can also go and do it! It's really simple and good for reducing weight!
OVERALL RATING: 4.5 STARS
Posted by Joshua Peh at 7:21 PM
26 March 2009
Welcome back to MAKING HEALTH JUICES with 09S13! Today, we will be teaching you, YES YOU, to make the health juice that will help you improve your immune system! We all need this juice because we cannot afford to fall sick! Lessons in school are not to be missed!
Ingredients Needed:
Apple
Carrot
Lemon
Ginger
Garlic
FIRST, as seen above, chop the apple!
SECOND, Then go on to chop up the carrot!
THIRD, Peel the lemon, then cut a small piece of ginger and garlic to finish up the preparation of ingredients!(Once again, the chopping up is to reduce the effort the blender needs to blend the hard ingredients like the carrot. By the way, that's Shawn cutting up the ginger!)
FOURTH, add each ingredient and blend it one by one.
FIFTH, blend for maybe 15 seconds more after the last ingredient is added in, then it is ready to be served!
So there you have it, the health juice to help you improve your immune system! Any fresher, you'd have to blend it yourselves! Here's what our class rep said, "This juice is very nice! Looks like I won't be falling sick anytime soon!"
And well, look at the eager expression he has! This juice is definitely a must-try for both you and me! So till then, we'll come back for another post on health juices!OVERALL RATING: 3.5 STARS
Posted by Joshua Peh at 6:43 PM
23 March 2009
Hello yet again to another post on Health Juices! Today, we will be teaching you, YES YOU, to make the health juice that will help you to reduce stress!Ingredients Needed:
Tomato
Coriander Leaves
Broccoli
Celery
Carrot
FIRST, if you're using a blender like us, chop up your tomatoes, coriander leaves, broccoli, celery, carrots! This is done to reduce the load on your blender, so that your precious blender will not overwork! :D Since this recipe is a vegetable juice (its really HEALTHY!), no water needs to be added into the blend! Vegetables have high water content, so the juice will be watery enough :D (The smell of the juice might be horrendous and widely disliked by all, but this is one health juice that you really should try!)
SECOND, add the tomatoes in! Blend it!
THIRD, add in the coriander leaves and blend!
FOURTH, put in the broccoli and yes, blend!
FIFTH, add in the celery and blend it! By now you should have obtained a nice mixture! Now on to our last step.
LAST BUT NOT LEAST, add in the carrot, blend it, and VOILA! You have your health juice!
Here on 09S13's blog about Health Juices, the juices are direct from the blender! On a side note, vegetables aren't really the tastiest things on earth. But however, when blended correctly, you'd want to have more!
The taste is good! For it to get any fresher, you'd have to blend it yourself!OVERALL RATING: 4 STARS
Posted by Joshua Peh at 5:52 PM
20 March 2009
Hello faithful readers! Here's yet another post on 09S13's wonderful Learning Process for the Learning Festival! To make health juices, we will need ingredients such as those below!
Cucumbers!
Oranges!
Apples!
Bittergourd! (It doesn't taste bitter after blending!)
Celery!
Ginger!
Parsley!
Coriander Leaves!
Carrots!
Pineapple Juice! (We forgot to take a picture of the juice, so you can actually blend a pineapple, without the skin, and then you have the juice)
Broccoli!
Tomatoes!
Lemons!
Grape Juice! (We didn't get those in cans, freshly squeezed grape juice is much nicer, and much healthier!)Remember that in the previous post, we said to use the ingredients by parts? Yep, it is in a form of a ratio! So before we show you the process, go make some juices! They're quite tasty!
Posted by Joshua Peh at 9:22 AM
17 March 2009
Improve Complexion-1 Tbsp Apple concentrate juice + 1/2 glass Cucumber juice + 1/2 glass water.
Maintain Cholesterol Level-
2 parts Apple, 1 part Cucumber and 1 part Celery.
Fight Bad Breath-
1 part Bittergourd, 1 cup of Milk and 2 full Apples.
Reduce Body Heat-
2 parts Orange, 2 parts Cucumbers and 1/2 a Ginger.
Reducing Stress-
Tomato, Carrot, Coriander, Broccoli, Celery.
Improve Immune System (Anti Flu, Anti cold)-
Apple, Carrot, Lemon, Ginger, Garlic.
Improve Memory-
Celery, Carrot, Prune Juice, Rice Polishing.
Weight Reducing-
Parsley + Grape Juice + Pineapple Juice.
Improve Digestion-
* Juice ¼ of a pineapple (remove the skin and cut into pieces) with 1 mango (peeled and cut into spears) in your home juicer.
* Make tomato juice from 1 medium tomato, saving the pulp for pasta sauce.
* Place all fruit juices in a sealable container, add 1 ½ ounces of rum if desired, shake fruit juices thoroughly and pour into glasses.
Parts, for example, 1 part orange, 1 parts apple, simply means for every one portion of orange, 1 equal portion of apple is needed.
So basically, the above are the recipes of fruit juices that we have gotten from our teacher! So in the meantime, before the pictures and videos of these wonderful health juices are out, why not take some time to TRY-IT-YOURSELF?
Posted by Joshua Peh at 7:05 PM
